Psychotherapy:
This will be your safe space to explore and address various issues. Everthing that we discuss is driven by one simple rule: confidentiality. We will be collaboratively discussing and prioritizing concerns that needs to be addressed.

We call this our Vent and Validate session for a single counseling session aimed at providing support for individuals experiencing a rough day and needing to vent. You can just reflect on your day and by the end of the session, you will be recharged for the rest of the day.

During this session, I will be getting a comprehensive understanding of your problem and recommending specific psychometric assessments if necessary and provide information on nearby assessment clinics for your convenience. If it becomes apparent that a collaborative approach involving both psychotherapy and psychiatric consultation is beneficial, relevant suggestions and referrals will be offered accordingly. 
Individuals seeking targeted referrals and insights into the most effective therapeutic approaches for their needs can opt for this service.

An initial assessment is a crucial step in understanding and addressing an individual's mental health and well-being. This comprehensive evaluation serves as the foundation for creating a tailored treatment plan and guiding therapeutic interventions. In this session I will just be getting a complete case history which will help me in making a tailor-fitted plan for you.

we specialize in providing compassionate and tailored counseling services for young adults. we understand that growing up can sometimes be challenging, and they may face various emotional, behavioral, and developmental obstacles along the way. Our approach to counseling is child-centered, focusing on the unique needs and strengths of each individual child. we prioritize the confidentiality of our young clients. We understand the importance of trust and privacy, especially for young adults, and we take every measure to ensure that their confidentiality is protected while using our child-centered approach. e work closely with parents and caregivers to develop personalized treatment plans that address the specific needs of each child and promote positive growth and development which is also known as psychoeducation

Psychotherapy:
This will be your safe space to explore and address various issues. Everything that we discuss is driven by one simple rule: confidentiality. We will be collaboratively discussing and prioritizing concerns that needs to be addressed. This is a package for 5 therapy sessions at10% off. To opt for this, please book an initial assessment with us and avail your next 5 sessions at 10% off *valid for 1 month after initial assessment. Duration of each therapy session will be 1 hour, video consultation

This is a safe space for adolescents and their parents. we specialize in providing compassionate and tailored counseling services for young adults. we understand that growing up can sometimes be challenging, and they may face various emotional, behavioral, and developmental obstacles along the way along with psychoeducating the parents. To opt for this, please book an initial assessment with us and avail your next 5 sessions at 10% off *valid for 1 month after initial assessment. Duration of each therapy session will be 40 minutes, video consultation

Initial assessment is a crucial step in understanding and addressing an individual's mental health and well-being. This comprehensive evaluation serves as the foundation for creating a tailored treatment plan and guiding therapeutic interventions. In this session I will just be getting a complete case history which will help me in making a tailor-fitted plan for you.

ishani_cPsychologists- 100+ Counseling Sessions. Expert in Anxiety, Depression & Trauma. Pioneer of Mindfulness Therapy.

Counselling (per 1 hour- Video)

Counselling (per 1 hour- Video)

Consultation (up to 40 mins- Video)

Consultation (up to 40 mins- Video)

Initial Assessment & Consultation

Multiple Counselling/ Therapy Sessions Package

Multiple Counselling/ Therapy Sessions Package

Counselling/ Therapy 1 Session Package